Bil

I had never heard of CrossFit before I started in 2014. After joining CFK, CrossFit has become an important part of my daily regimen. I thought I was fit before, playing hockey and baseball throughout the year keeping active. My very first trial class kicked my butt, I was shocked. I can remember wanting to come back and prove to myself that I can do better.

It is now something that I make daily plans around to ensure that I get the workout in. CFK has been a positive influence on my life. It has helped keep me active, helped me make conscious decisions regarding nutrition, and has restored my confidence in myself. The structured classes helps hold us members accountable for our time, and the atmosphere and community is infectious. CFK is like an adults playground. You can go to at any part of the day for the daily WOD with friends or meet new friends, blow off some steam, and go on with the rest of your day.

More testimonials

Dave

5:45am

The gym is great, and the community is even better. They have excellent coaches that care and work hard to make you the best you can be ...

Monica

6:00pm

I really love this place. Since my first day I’ve felt so good. The coaches are amazing, the location and amenities are in perfect ...

Ayesha

9:00am

Joining CFK has been a turning point in my life. It has changed my definition of fitness and allowed me to embrace a stronger and fitter ...

Aman

5:45am

I cannot speak highly enough of CrossFit Kitchener. From the moment I walked through their doors, I knew I had found something special ...

Chris

12:00pm

I've been a member at CrossFit Kitchener for almost 2 years and the time I spend there is always a highlight of my day. The coaches are ...

Julie

5:45am

I have always watched the CrossFit games, and admired the athletes. Always as a spectator never as an athlete. I have never engaged in ...

Miles

5:00pm

My strength has improved a ton especially form. Stamina has improved more than ever. I haven’t had this much stamina since I was 17. My ...

Clint

6:00pm

On top of feeling way better physically, I feel better mentally, a great way to work off those everyday stresses. Also the community in ...

Annemarie

9:00am

CrossFit has affected all aspects of my life positivity. Not only physically but mentally I am better in my 60’s than I was in my 40’s ...

Shaina

5:45am

CFK has filled the void I was looking to fill for so many years. In only 4 months I feel so strong both mentally and physically. Joanne, ...

Andy

5:45am

Since joining CrossFit Kitchener, it has changed my life. I start almost every morning with a class that helps me begin my work day on ...