Class Schedule


MON TUES WED THURS FRI SAT SUN
 
5:45 – 6:45am
WOD WOD WOD WOD WOD
7am – 8am WOD  WOD WOD WOD WOD  WOD – 7am
8am – 9:30am Open Gym
Open Gym
Open Gym
Open Gym
Open Gym
WOD – 8am LIFTING 9- 10:30
9:30 – 10:30am WOD WOD WOD WOD WOD WOD – 9am LIFTING 10:30 – 12:00
10:30am – 12pm Open Gym
Open Gym
Open Gym
Open Gym
Open Gym
Fit Kids Sr (10am)
12pm – 1pm WOD WOD WOD WOD WOD Fit Kids Jr (11am)

 

4pm – 5pm WOD WOD WOD WOD WOD
5pm – 6pm WOD WOD
Grizzlies
WOD WOD
WOD
Girl Power
6pm – 7pm WOD  WOD
Teen Fit
WOD
Fit Kids
WOD WOD
Teen Fit
7pm – 8pm WOD WOD WOD WOD OPEN GYM
8pm – 9pm OPEN GYM WOD OPEN GYM WOD
                  

FREE TRIAL CLASS – Want to give CrossFit a try?  Sign up online and we’ll put you through a workout and go over how to get started.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s