Fundamentals Training

Because of the intensity and complexity of our workouts & exercises we feel it is important for all newcomers, regardless of athletic ability, to do our Fundamental Training before joining our regular classes.

Private Fundamentals + 1-Month Membership

Private —  $399, plus HST   Purchase Now

Semi-Private (2) —$339 per person, plus HST  Purchase Now

Group Fundamentals + 1-Month Membership

More info on  Getting Started at CF Kitchener

Meet our  Trainers

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