Because of the intensity and complexity of our workouts & exercises we feel it is important for all newcomers, regardless of athletic ability, to go through our Fundamental Training.
Package of 3 1-Hour Personal Training Sessions + 1-Month Membership. These training sessions can be set up to suit your schedule (morning, daytime, evening and weekend appointments are available) and can also be set up to be done semi-privately – maximum 3/people.
$199, plus hst Purchase Private Fundamentals
Once you’ve graduated your coach will help you book your first class and get started on your CrossFit journey! We look forward to helping you build your best self!