Courtney Lee

I’m a mom of 2, a former competitive powerlifter and a recreational CrossFitter…but I haven’t always been that way. While I was pregnant I gained over 100+ pounds during pregnancy which left me some where around 320lbs at my heaviest.  Along my fitness journey I fell in love with lifting & training and began taking the steps to to helping others find their love for fitness and I truly enjoy what I do.


About 5 years ago I began teaching group cycling at many of the local health clubs. This evolved over the years from cycling to group fitness and then into CrossFit and Powerlifting. I couldn’t be happier with how my fitness “career” has evolved and I feel at home with CrossFit and Powerlifting.


  • CrossFit Level 1(Feb ’15)
  • Schwinn Indoor Cycling (Aug ’13)
  • CanFit Pro Group Fitness (April ’14)
  • Certified Boxing Fitness Instructor (Boxing By Syd Vanderpool)
  • CPR & First Aid