Anthony Reid

From a young age I had an interest in human movement.  Initially this interest meant playing every sport I could fit into my schedule and, then later, led to a career in health and fitness which varies from teaching to ergonomics to police fitness testing.

Whether you are a seasoned Games competitor or just starting CrossFit, everyone can benefit the feedback from a coach while training.  I am happy to provide that guidance and support:  my goal as a trainer is to use my background in Biomechanics to help members develop good motor patterns, thereby improving health and performance.


  • Level 1 CrossFit Certificate – November 2013
  • Certified Exercise Physiologist – Canadian Society for Exercise Physiology (CSEP) since 2007
  • Certified PREP Appraiser (police fitness) – Applicant Testing Services (ATS) since 2007
  • Certified PARE Administrator – RCMP/CBSA
  • Certified FITCO Administrator – Ontario Corrections
  • College Professor – Health, Wellness, and Fitness