Guess what’s in store for Saturday???
Buy In 5 tire flips
200 meter Sled barrow run
Partner B while the other partner Runs:
Max Plank Hold
Max Flutter Kicks
While Partner A runs 200 meters with sled barrow , Partner B will perform max repetitions of the specified movement per station. Once the Run is completed, athletes will switch and move to the next station.
5 tire flips
Score is the time on the clock when all the tire flips are completed