Stronger Together at a safe distance apart
Great turnout at the 9:15 am class today! Great to see some new faces! Thanks for an awesome first week back!!
Today’s WOD
On the Minute x 10:
7 Burpees
Max Front Plank in Time Remaining
Rest 5 Minutes
On the Minute x 10:
5/4 Calorie Assault Bike
Max Side Plank in Time Remaining (Switch Each Round)
