Introducing Maxwell Andrew Everest. Born on December 9th and weighing in at 6 lbs 10 oz. Congratulations Emily and and Shane on the birth of your Beautiful Baby Boy!
Every 3 Minutes x 5
3 Deficit Deadlift @ 90% of 3RM Deficit Deadlift
50 Ft Light Death March
60 Double Unders
30 Unbroken Deadlift 135/95