Today’s WOD
Hang On, I got You!
Split with a Partner, However you see Fit
150-120-90-60-30
Double Under
50-40-30-20-10
Dumbbell Front Squat 50/35
5-4-3-2-1
Strict Ring Muscle Up
Hang On, I got You!
Split with a Partner, However you see Fit
150-120-90-60-30
Double Under
50-40-30-20-10
Dumbbell Front Squat 50/35
5-4-3-2-1
Strict Ring Muscle Up