Long List of PR’s for May so far. Let’s keep adding more to the list!
Today’s WOD
Every 2 Minutes for 10 Minutes
2 Muscle Clean + 3 Front Squats
+
6 Rounds
AMRAP 2
10 V-Up
ME Hang Power Clean 185/135
Rest 1 Min
Score: Total Reps on Intensity
Scaling:
- V-Up → Jack Knife → Sit Up
- Hang Power Clean → Reduce Weight → Russian KB Swing
