Our dedicated CFK Crew did Open wods while abroad!
Rose in the upper left 2 photos at CF Manzanillo in Mexico crushing 19.2. Sam and Rachael at CrossFit Reykjavik in Iceland with Annie Thorisdottir. Josh did 19.1 in Cuba:)It’s been a great Open so far. Excited to see what 19.3 brings us!!!
30s On; 30s Off:
Plate Snatch 45/25
Overhead Plate Carry [50 Ft Increments] 45/25