IMG_0264

Today’s WOD

Endurance

In teams of 3

45Min AMRAP

Relay Style

10 Deadlifts 275/155

Bear Crawl forward to opposite RIg

Bear Crawl backward to opposite RIg

Row 15 Cal

*Every 5 min 1 Rope Climb each/ or 10 jumping pull ups to scale

Notes:

Cannot start a movement until partner in front in through. Each Bear crawl is its own movement.

Score is max Cals.

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