Today’s Workout
Batman and robin workout
Partner workout
One partner amrap while the other runs 400m
30min amrap
400m run
hang clean and jerks (95/135)
400m run
Back squats
400m
Situps.
400m
Burpees
Batman and robin workout
Partner workout
One partner amrap while the other runs 400m
30min amrap
400m run
hang clean and jerks (95/135)
400m run
Back squats
400m
Situps.
400m
Burpees