Today’s WOD
With a partner for time
50 burpee pull-ups
400m run
100 wall balls 20/14
400m run
100 kb snatch 1.5/1.0
400m run
100 Russian twist 15 lb plate/10 lb plate
400m run
50 burpee pull ups
With a partner for time
50 burpee pull-ups
400m run
100 wall balls 20/14
400m run
100 kb snatch 1.5/1.0
400m run
100 Russian twist 15 lb plate/10 lb plate
400m run
50 burpee pull ups