Today`s WOD
A1. Front squat x 5-7 reps @ 75-80%, rest 10 sec
A2. Strict pull ups x 6+, rest 2 min x 4
+
With a partner, perform 10 sets EACH
10 Wall balls
100m row
*1 person working at a time, P2 waits until row is complete
Notes: – “I love leg days like I love my wife…never skip leg days!”
