Today’s WOD
Go every 3 min x 6 sets:
Bench press x 5,3,2,1,1,1 (70%, 80%, 85%, 90%, 95%, 100-102%)
DU’s x 30 reps
+
With a partner, complete AMRAP in 12 of:
5 Power cleans @ 155/105
10 Box Jumps @ 24/20″
*switch after every complete round
Notes: partner wods bring out the best in both of you, chose someone who will push you
