February 11th, 2016

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Today’s WOD

10 min “Cindy”

5 pull ups

10 Push ups

15 air squats

+

10 sets EACH with a partner of:

30/20 Calorie row

*Switch every time you or your partner completes 30 (males), 20 (females) cals on the rower x 10

Notes:

  • At only 10 minutes, Cindy is hard!

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