February 6th, 2016

IMG_3053

Today’s WOD

partner WOD

Buy in 50 burpee box jumps 24/20

3 RDS

50 pullups

40 goblet squats 1.5/1.0

30 sit ups

20 KB clean & jerk 1.5/1.0

10 shuttle runs

Cash out 50 burpee box jumps 24/20

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