Jan 29th, 2016

IMG_2922

Today’s WOD

A. Go every 2:30 x 10 sets, back squats x 3 @ 85%

+

10 min AMRAP

10 T2B

10 Russian KBS @ 2/1.5

10 Wall balls

 

Notes:

Not a typo, 10 sets of 3! Get warm and give’r

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