April 11th, 2015

 

083

Today’s WOD

partner WOD

1600 m row switching every 400 m
50 pullups
50 deadlifts 225/185
1600 m row switching every 400 m
50 push press 95/65
50 med ball sit ups 20/14
1600 m row switching every 400 m
50 front squats 135/95
50 clapping push ups

 

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