April 1st, 2015

IMG_8134

Today’s WOD

**TESTING**

Back Squat 1-1-1

Strict Press 1-1-1

HPC 1-1-1

HPS 1-1-1

AMRAP Wall balls – 1 attempt

Coaches Tips: All of this data is important for our next 6 week cycle, please come in and test these movements in order to measure your progress over the next 6 weeks.

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