January 10th, 2015
In teams of 2 with only 1 person working at a time. You must complete all 120 reps before moving on to the next movement, but you can complete them in any order.
120 Plate Ground to Overhead 55/35
120 Calorie Row
120 Deadlifts 185/125
120 Box Jumps 24/20
Coaches Tips: A nice little partner chipper! Go into it with a plan. Switch often to keep the pace up.