16 Responses

1. 

   Chet Robie

   Looking forward to your new gym! I’ll definitely want to be a member!!!

   Chet Robie

   17/04/2009 at 09:06
   

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     Lars

     That’s great Chet! Look forward to meeting you. We’ll be getting a building the start of May, but then will need some time to get it renovated and ready for the public…stay tuned.

     18/04/2009 at 03:50
     

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2. 

   rowley1979

   I have been crossfitting on my own for about 3years, I am really excited to see that a crossfit gym has finally come to k-w. Where will the gym be located? Will there be any sort of special rate for LEO, Fire/EMS or Military?

   Rowley

   21/04/2009 at 20:19
   

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     Lars

     Rowley – nice to hear from you. We’re excited to get things rolling here shortly. We’ll be getting a building the start of May. May will be a reno month, and hopefully get things going by the end of May. We’ll be located on King St near Ottawa. We’ll be offering a preffered rate for all emergency service personel – myself being one too (Fire).

     22/04/2009 at 03:00
     

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3. 

   angie

   Dear Joanne, Lance and Lars,

   congrats on the new crossfit. Looks amazing. I will have to take a drive one day soon to rip out a workout with you guys.

   best of luck
   angie

   02/06/2009 at 02:52
   

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     Lance

     Thanks Angie! We look forward to seeing you!

     02/06/2009 at 03:30
     

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4. 

   Stephanie Haase

   Hi Crossfit Kitchener…so glad to see you are opening!!!
   I would like to book a class for June 13 @ 11:00 but am having problems booking online?
   I am coming from out of town and that is the only time that is convenient!
   Can you book me in please?
   I can’t wait to see your gym, the pic’s look great!
   Eric V. says “hi”. I have been working out with Eric at Crossfit Mississauga for about 8 months now and love it!
   Thanks!

   02/06/2009 at 04:17
   

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     Lance

     I’ll book you in Stephanie. We’re looking forward to meeting you. You’re lucky to have Eric as a trainer! He’s awesome! Say hi from us.
     See you next Saturday at 11am.
     Joanne

     02/06/2009 at 04:47
     

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5. 

   Rob Nicolas

   Lars, Rob from work here……just wondering when you will be at the gym this week, I want to stop it and check it out. Let me know Bro

   Rob

   07/06/2009 at 15:26
   

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6. 

   Mandy

   Can anyone come and try this for free before signing up for a membership?

   10/06/2009 at 18:38
   

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     Lance

     Hi Mandy,
     All this week we are offering free classes. After that we will continue with the policy of “THE FIRST CLASS IS ALWAYS FREE”. We are also going to extend our discounted membership right through to the end of June.

     Lance

     11/06/2009 at 03:29
     

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7. 

   Jonathan

   Lars and Joanne,

   Thanks so much for the great intro! Looking forward to Saturday!

   Rock,

   Jonathan

   05/08/2009 at 05:48
   

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8. 

   J.

   Hi there,

   Just wondering if classes are the WOD, or something different? Is the first class still free for someone to try it out and see what they think?

   Thanks

   07/08/2009 at 19:12
   

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     Lance

     Hi there!

     The wod’s that you see posted daily on the website are the ones that we do in class. We scale the wod’s accordingly for people.
     The first class is free and we ask that if you are interested in trying out CrossFit, to give us a call so we can meet with you before the class.

     Cheers,

     Joanne

     08/08/2009 at 09:17
     

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     • 

       J.

       Thanks Joanne!

       08/08/2009 at 14:35
       

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