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	<title>Comments on: February 7th, 2010</title>
	<atom:link href="http://crossfitkitchener.com/2010/02/07/january-7th-2010/feed/" rel="self" type="application/rss+xml" />
	<link>http://crossfitkitchener.com/2010/02/07/january-7th-2010/</link>
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		<title>By: Joanne and Lance</title>
		<link>http://crossfitkitchener.com/2010/02/07/january-7th-2010/#comment-1758</link>
		<dc:creator><![CDATA[Joanne and Lance]]></dc:creator>
		<pubDate>Mon, 08 Feb 2010 01:49:08 +0000</pubDate>
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		<description><![CDATA[Ned-That&#039;s outstanding! I had no idea you were doing this! That takes incredible committment.Congratulations! You&#039;re a winner in my books! Great job today to those people who came out for the double wod.You are all truly amazing!

Joanne]]></description>
		<content:encoded><![CDATA[<p>Ned-That&#8217;s outstanding! I had no idea you were doing this! That takes incredible committment.Congratulations! You&#8217;re a winner in my books! Great job today to those people who came out for the double wod.You are all truly amazing!</p>
<p>Joanne</p>
]]></content:encoded>
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		<title>By: Pauly</title>
		<link>http://crossfitkitchener.com/2010/02/07/january-7th-2010/#comment-1757</link>
		<dc:creator><![CDATA[Pauly]]></dc:creator>
		<pubDate>Mon, 08 Feb 2010 00:17:51 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitkitchener.com/?p=2940#comment-1757</guid>
		<description><![CDATA[Hey Ned I can make it for 6:15 and join you]]></description>
		<content:encoded><![CDATA[<p>Hey Ned I can make it for 6:15 and join you</p>
]]></content:encoded>
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	<item>
		<title>By: Lars</title>
		<link>http://crossfitkitchener.com/2010/02/07/january-7th-2010/#comment-1756</link>
		<dc:creator><![CDATA[Lars]]></dc:creator>
		<pubDate>Sun, 07 Feb 2010 19:40:12 +0000</pubDate>
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		<description><![CDATA[Great job to everyone who came out this morning and did the double WOD, you guys are all truly committed and inspirational - keep up the great work.]]></description>
		<content:encoded><![CDATA[<p>Great job to everyone who came out this morning and did the double WOD, you guys are all truly committed and inspirational &#8211; keep up the great work.</p>
]]></content:encoded>
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		<title>By: Lars</title>
		<link>http://crossfitkitchener.com/2010/02/07/january-7th-2010/#comment-1755</link>
		<dc:creator><![CDATA[Lars]]></dc:creator>
		<pubDate>Sun, 07 Feb 2010 19:39:11 +0000</pubDate>
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		<description><![CDATA[Wow, that&#039;s amazing Ned! You just kept going quietly on your own, well done buddy!! I&#039;ll be there to cheer you on.]]></description>
		<content:encoded><![CDATA[<p>Wow, that&#8217;s amazing Ned! You just kept going quietly on your own, well done buddy!! I&#8217;ll be there to cheer you on.</p>
]]></content:encoded>
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	<item>
		<title>By: Ned K.</title>
		<link>http://crossfitkitchener.com/2010/02/07/january-7th-2010/#comment-1754</link>
		<dc:creator><![CDATA[Ned K.]]></dc:creator>
		<pubDate>Sun, 07 Feb 2010 17:46:05 +0000</pubDate>
		<guid isPermaLink="false">http://crossfitkitchener.com/?p=2940#comment-1754</guid>
		<description><![CDATA[Tomorrow is day 100 of my burpee challenge, if anyone is crazy enough (or not yet sick of doing burpees) to do GI Jane again I&#039;ll be in at 6pm.]]></description>
		<content:encoded><![CDATA[<p>Tomorrow is day 100 of my burpee challenge, if anyone is crazy enough (or not yet sick of doing burpees) to do GI Jane again I&#8217;ll be in at 6pm.</p>
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