January 1st, 2010
Thanks for a fantastic 2009! Wishing everyone all the best in 2010!Today’s WOD
2010 m row/ recover 5 min.
2010 lbs ground to overhead/ recover 5 min.
5 rounds:
20 Box Jumps 24/20
10 Pull-Ups
post times for all individual challenges to comments











Happy New Year everyone!
First comment of 2010!
31/12/2009 at 20:52
Happy New Year everyone!
Great day at the gym for the “2010″ WOD You guys all killed it, good job!
My hangover was gone 800m into the row.
01/01/2010 at 12:53
Great job to everyone that came out today, starting off 2010 CrossFit style.
Happy new year everyone
01/01/2010 at 12:53
Happy New Year everyone!!! Bring on 2010:)
01/01/2010 at 17:28
today was super fun!!!!
such great energy
Nate is truly the crossfit king! sign up for the games already!!!!!
2010 is going to be amazing!
thanks Lance and Jo!!!!!
01/01/2010 at 19:26
Happy New Year everyone. I have to say, today was the best New Year’s day that I can remember! The energy at the gym was electrifying today! It’s been a great year so far.Thanks!! For those of you who missed the Xmas eve wod, Paul A. and I are going to be doing it on Sunday at 10am.
01/01/2010 at 19:46